Essential Oil Blends for Winter
Feel like you’re trapped indoors this winter? Don’t
let the cold weather get you down, make the best of it! After all,
winter is one of the best seasons to take advantage of aromatherapy.
When the door has been shut tight and you need to purify the air,
why not try a blend of essential oils to lift your spirits?
Put the potato chips and that remote control down! Just because
it’s winter, it doesn’t mean you have to hibernate.
As the days grow shorter and the air gets colder, we look for those
long warm days that provide freedom and fun in the outdoors. Want
a quick solution? Bring the aromas of the outdoors into your home!
Spice oils such as cinnamon, clove, nutmeg, and ginger carry a
warm scent that evokes childhood memories of family, happy holidays,
togetherness, laughter and joy. Fragrant blends of evergreen, pine,
and holly remind us of Christmas’ that brought sheer excitement
and warmth.
Try a this blend to bring the scent of Christmas and the outdoors
into your home:
30 drops of fir needle
37 drops of tangerine
10 drops of juniper berry
20 drops of cedar wood
3 drops of cypress
Add combination to 2 oz. of boiled water and let the air mist the
rooms of your home. The woody aroma will leave a slight undertone
that is both crisp and refreshing. It will uplift the spirit of
your family and guests.
Looking for a blend that’s appealing and invigorating to
the senses? Try a citrus and spice blend. The uplifting scents citrus’
and spices will really perk you up when you’re feeling slow
and groggy. This is a great blend to infuse throughout the house
when your family members have a cold or feel congested. The citrus
scents are strong and often act as a decongestant. Try it out and
see if it works in your favor!
10 drops of bergamot
5 drops of lemon
40 drops of sweet orange
30 drops of clove bud
5 drops of ginger
5 drops of nutmeg
5 drops of cinnamon
Boil water. Remove from heat. Pour water into a bowl. Mix blend
into water. Let the water sit in a high-travelled location in your
home, such as the living room. As your family members move around
they will carry a waft of the aroma with them. The aroma will be
as warm and uplifting as a summer day. You’ll almost forget
that it’s winter!
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